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Sélection de sardines de Tunisie à l'huile d'olive vierge extra - El Manar - 125 g
Sélection de sardines de Tunisie à l'huile d'olive vierge extra - El Manar - 125 g
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الرمز الشريطي: 6194029101122 (EAN / EAN-13)
اسم شائع: Sardines à l'huile d'olive vierge extra
كمية: 125 g
Packaging: en:Canned
العلامات التجارية: El Manar
الفئات: en:Seafood, en:Fishes and their products, en:Canned foods, en:Fishes, en:Fatty fishes, en:Canned fishes, en:Sardines, en:Canned sardines, en:Sardines in oil, en:Sardines in olive oil
التسميات، الشهادات، الجوائز:
en:Green Dot
أصل المكونات: تونس
أماكن التصنيع أو التجهيز: Tunisie
Matching with your preferences
Health
المكونات
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4 ingredients
: sardines (poisson 70%), huile d'olive vierge extra (29%), sel (1%).المواد المسببة للحساسية: سمك
Food processing
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Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:
- Almoukawinate: ملح
- Almoukawinate: زيت نباتي
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
تحليل المكونات
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en:Palm oil free
No ingredients containing palm oil detected
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غير النباتية
Non-vegan ingredients: سردين, السمك كغداء
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غير نباتي
Non-vegetarian ingredients: سردين, السمك كغداء
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تفاصيل تحليل المكونات
: sardines (poisson 70%), huile d'olive vierge extra 29%, sel 1%- sardines -> en:sardine - vegan: no - vegetarian: no - percent_min: 70 - percent_max: 70
- poisson -> en:fish - vegan: no - vegetarian: no - percent_min: 70 - percent: 70 - percent_max: 70
- huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 29 - percent: 29 - percent_max: 29
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1
- sardines -> en:sardine - vegan: no - vegetarian: no - percent_min: 70 - percent_max: 70
التغذية
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Good nutritional quality
⚠️ تحذير: لم يتم تحديد كمية الألياف ، ولا يمكن أخذ مساهمتها الإيجابية المحتملة في التقدير.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29لا يعتبر هذا المنتج مشروبًا لحساب Nutri-Score.
نقاط إيجابية: 5
- البروتينات: 5 / 5 (قيمة: 10.54, القيمة التقريبية: 10.54)
- Fiber: 0 / 5 (قيمة: 0, القيمة التقريبية: 0)
- الفاكهة والخضراوات والمكسرات واللفت \ الجوز \ زيت الزيتون: 0 / 5 (قيمة: 29, القيمة التقريبية: 29)
نقاط سلبية: 7
- الطاقة: 1 / 10 (قيمة: 582, القيمة التقريبية: 582)
- السكريات: 0 / 10 (قيمة: 0, القيمة التقريبية: 0)
- الدهون المشبعة: 5 / 10 (قيمة: 5.5, القيمة التقريبية: 5.5)
- صوديوم: 1 / 10 (قيمة: 140.4, القيمة التقريبية: 140.4)
تُحسب نقاط البروتينات لأن النقاط السلبية تقل عن 11 نقطة.
الدرجة الغذائية: (7 - 5)
درجة الجودة الغذائية:
-
مستويات المغذيات
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الدهون في كمية معتدلة (10.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
دهن مشبع في كمية عالية (5.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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السكر في كمية قليلة (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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ملح الطعام في كمية معتدلة (0.351%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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البيئة
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Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 35/100)
Atassnifate: European pilchard or sardine, in oil, canned, drained
Atassnifate: European pilchard or sardine, in oil, canned, drained
- PEF environmental score: 0.88 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +10
Environmental policy: -5
Transportation: +15
أصل المنتج و/أو مكوناته ٪ من المكونات Impact تونس متوسط
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 30/100)
نتاج: Sélection de sardines de Tunisie à l'huile d'olive vierge extra - El Manar - 125 g
Life cycle analysis score: 35
Sum of bonuses and maluses: -5
Final score: 30/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: European pilchard or sardine, in oil, canned, drained (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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أصول المكونات
Origins of ingredients with a medium impact
أصل المنتج و/أو مكوناته ٪ من المكونات Impact تونس متوسط
مصادر البيانات
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