Digestive Muesli - Gullón - 365 g

التغذية

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  Nutri-Score D

  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → معرفة المزيد عن Nutri-Score

  

  نقاط سلبية: 15/55

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    الطاقة

    5/10 points (1934kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    السكريات

    6/15 points (21g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    الدهون المشبعة

    1/10 points (2g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    ملح

    3/20 points (0.7g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  نقاط إيجابية: 4/10

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    Fiber

    4/5 points (7g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (7.1%)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    تفاصيل احتساب Nutri-Score

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    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

    لا يعتبر هذا المنتج مشروبًا لحساب Nutri-Score.

    Points for proteins are not counted because the negative points greater than or equal to 11.

    الدرجة الغذائية: 11 (15 - 4)

    درجة الجودة الغذائية: D

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  مستويات المغذيات

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    الدهون في كمية معتدلة (18%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    دهن مشبع في كمية معتدلة (2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    السكر في كمية عالية (21%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    ملح الطعام في كمية معتدلة (0.7%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

المكونات

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  29 ingredients

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  الإنجليزية: whole wheat flour 50%, vegetable oil (high oleic sunflower) 16,5%, sugar, caramelized soy pieces 5,5% (soybeans, sugar), oat flakes 5%, glucose and fructose syrup, raisins 2%, apricot preparation 2% [fructose and glucose syrup, apricot puree concentrate, glucose syrup, moisturizer (glycerol), sugar, wheat fiber, gelling (pectin), vegetable oil (sunflower), acidity corrector (citric acid) , flavourings), gasificants (sodium acid carbonate, ammonium acid carbonate), salt, and peach aroma, may contain traces of milk, high in fiber

  المواد المسببة للحساسية: غلوتين, فول الصويا, es:avena

  آثار: حليبب

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

  • إضافي: E422 - غليسرول
  • إضافي: E440 - بكتين
  • Almoukawinate: Flavouring
  • Almoukawinate: جلوكوز
  • Almoukawinate: Glucose syrup

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

إضافات

تحليل المكونات

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  تفاصيل تحليل المكونات

  نحتاج مساعدتك!

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  بعض مكونات لا يمكن التعرف عليها.

  نحتاج مساعدتك!

  يمكنك مساعدتنا في التعرف على المزيد من المكونات وتحليل أفضل لقائمة مكونات هذا المشروع وغيره عن طريق:

  • عدل صفحة المنتج لتصحيح الأخطاء الإملائية في قائمة المكونات، و/أو لإزالة المكونات بلغات وجمل أخرى التي لا تتعلق بالمكونات.
  • أضف مدخلات أو مرادفات أو ترجمات جديدة إلى قوائم المنتجات متعددة اللغة وطرق معالجة المكونات والعلامات.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  en: whole wheat flour 50%, vegetable oil 16.5% (high oleic sunflower), sugar, soy 5.5% (soybeans, sugar), oat flakes 5%, glucose and fructose syrup, raisins 2%, apricot preparation 2%, fructose and glucose syrup, apricot puree concentrate, glucose syrup, moisturizer (glycerol), sugar, wheat fiber, gelling (pectin), sunflower vegetable oil, acidity corrector (citric acid), flavourings, gasificants (sodium acid carbonate, ammonium acid carbonate), salt, and peach aroma

  1. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 50 - percent: 50 - percent_max: 50
  2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 16.5 - percent: 16.5 - percent_max: 16.5
     1. high oleic sunflower -> en:high-oleic-sunflower - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 16.5 - percent_max: 16.5
  3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5.5 - percent_max: 16.5
  4. soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 5.5 - percent: 5.5 - percent_max: 5.5
     1. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 2.75 - percent_max: 5.5
     2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.75
  5. oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 5 - percent: 5 - percent_max: 5
  6. glucose and fructose syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 2 - percent_max: 5
  7. raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 2 - percent: 2 - percent_max: 2
  8. apricot preparation -> en:apricot-preparation - percent_min: 2 - percent: 2 - percent_max: 2
  9. fructose and glucose syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 2
  10. apricot puree concentrate -> en:apricot-puree-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 0 - percent_max: 2
  11. glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.88888888888889
  12. moisturizer -> en:moisturizer - percent_min: 0 - percent_max: 1.7
      1. glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.7
  13. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.54545454545455
  14. wheat fiber -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.41666666666667
  15. gelling -> en:gelling - percent_min: 0 - percent_max: 1.30769230769231
      1. pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.30769230769231
  16. sunflower vegetable oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.21428571428571
  17. acidity corrector -> en:acidity-corrector - percent_min: 0 - percent_max: 1.13333333333333
      1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13333333333333
  18. flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.13333333333333
  19. gasificants -> en:gasificants - percent_min: 0 - percent_max: 1.09375
      1. sodium acid carbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.09375
      2. ammonium acid carbonate -> en:ammonium-acid-carbonate - percent_min: 0 - percent_max: 0.546875
  20. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7
  21. and peach aroma -> en:peach-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7

أثار الكربون

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  Equal to driving 1.5 km in a petrol car

  286 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.7 %
  Processing	8.0 %
  التغليف	3.8 %
  Transportation	4.7 %
  Distribution	0.7 %
  Consumption	0.0 %

التغليف

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  Packaging with a high impact

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  • Packaging parts

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    Bag (بلاستيك)
    Box
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    بلاستيك

Transportation

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  أصول المكونات

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product

  Add the origins of ingredients for this product